If you’re looking for a dynamic, engaging speaker for your event who will engage, inspire and empower people, I’d love to talk to you!

Some of my favorite topics to present are:

  • Beating Burnout & Becoming Your Best Self
  • B3: Casting a Vision for the Future-Ready Leader
  • Wanted: The Whole Human at Work
  • Motivation through Appreciation: Gratitude as an Engagement Tool
  • Listen to Your Body: Connecting with Why, How & What We Eat
  • Eating for All-Day Energy
  • The Food-Mood Connection
  • Brain Fuel: Nourishing a Healthy, High-Performing Mind

To learn more about the topics I’ve covered in the past, contact me here.

Here is a list of some of my past speaking and consulting engagements regionally and nationally, in addition to speaking to dozens of companies in the Baltimore / DC metro area:

Here are some videos of past speaking engagements and podcast interviews:

For more about how to nourish your body and feed your soul, check out my videos below that invite you to do just that!