For the past 10 years, I’ve had the privilege of working with dozens of organizations and impact thousands of employees in my role as the Director of Wellbeing at SIG, a benefits consulting firm in Baltimore.


SIG’s own Spark! program has received the Wellness Council of America (WELCOA) Well Workplace Award. We have also been recognized as an American Heart Association Fit-Friendly Company, the Healthiest Employer by the Baltimore Business Journal, 2015 Healthiest Employer by SmartCEO and Business Insurance’s #1 Best Places to Work, among others.

In February 2015, I had the honor of being recognized by the Wellness Council of America (WELCOA) as the #1 Health Promotion Professional in the U.S. from a pool of over 200 of my peers.


SIG offers a variety of services to support companies to build cultures that promote health and wellbeing, including:

  • Employee Health & Wellbeing Assessments
  • Starting a Wellbeing Initiative from Scratch
  • Wellness Committee Training & Facilitation
  • Leadership Training
  • Health Fair Coordination
  • Interactive Educational Workshops
  • Energizing Cooking Demonstrations
  • Inspiring Keynote Addresses

To learn more about our Corporate Health & Wellness services, please enter your contact information below, and we will follow-up with you. You can also visit our website for more information by clicking here.