I started this “I’m Into It” series back in the summer, and I’ve gotten great feedback from you about it, so thanks for taking the time to let me know what you think! With all the rage about Instant Pot these days (especially post-Black Friday and Cyber Monday), make sure you check out my last post in the series about my favorite Instant Pot recipes.
Today, we’re going to be looking at one of my favorite frozen meal options, what I use to add some crunch and protein to just about every salad I make, and take a look at my #1 channel on YouTube for at-home yoga classes. I hope you learn something that inspires you to take action and try one of these!
I found out about these guys at the Natural Products Expo in Baltimore in September. I almost missed their booth because it was off the beaten path, but I’m so glad I stopped by. Grainful puts a savory spin on a breakfast favorite…steel cut oats!
Most of us don’t think that oats can be used for anything but oatmeal, but we’re selling them short when we think that way.
Grainful products are chef-inspired frozen entrees and meal kits made with 100% whole grain steel cut oats. They are certified gluten-free, non-GMO (not genetically modified), high in fiber and protein, and made with REAL ingredients. Many of them are vegan or vegetarian, too.
Most frozen meals have an ingredient list as long as your arm, but what I love about Grainful products is that I recognize everything on the ingredient list. Take my favorite meal they make – Tuscan Bean and Kale. Here’s the ingredient list:
Water, Kidney Beans, Garbanzo Beans, 100% Whole Grain Steel Cut Oats, Tomatoes, Kale, Tomato Paste, Onions, Garlic, Tomato Flakes, Olive Oil, Salt, Spices (Granulated Garlic, Parsley, Oregano, Basil).
That’s what the ingredients would look like if I were to make that dish at home, which is exactly how it should be. We don’t have to sacrifice quality just because we’re not making it ourselves.
Buy It: You can find Grainful products near you by using this store locator. Where I live (Baltimore area), you can find their products (frozen case and in the natural food aisle) at ShopRite, Safeway, Giant and Wegmans.
Over the past few years, roasted chickpeas have become a pantry staple for us. They are a good source of fiber and protein, make a great substitute for the crunch of croutons on a salad, and are a filling snack. I’ve even added them to trail mix for a protein boost and a hint of salt.
I love knowing the stories behind the companies I support, and Biena’s is worth sharing!
Biena started with Poorvi Patodia. While pregnant, she was searching for a healthier way to satisfy her snack cravings. Inspired by a favorite childhood snack, she started experimenting with roasted chickpeas in her own kitchen, developing a unique way to roast chickpeas to make them light and crispy, yet still maintain the protein, fiber and nutrients of a whole chickpea. Poorvi launched Biena in 2012, at a time when the trend around plant-protein snacks was still in it’s infancy.
They have a ton of flavors, but I’d say the Sea Salt and Rockin’ Ranch are my favorites. Both are vegan, too!
Buy It: Find Biena Snacks near you by using their store locator. For all of my local peeps in Baltimore, you can find them at Target, Giant, and CVS.
Yoga with Adriene
If I lived in Austin, Texas, I would want to hang out with this woman ALL THE TIME. I’ve been using her yoga videos for the past three years for my at-home practice. She posts hundreds of FREE videos on YouTube, and with 2.8 million subscribers, she clearly has a huge fan club.
My favorite series (so far!) is 30 Days of Yoga, but she has others like Morning Yoga, Yoga for Digestion, Yoga for Beginners, Yoga on the Road, and even Yoga for Anxiety.
If you’re looking for an easy way to move more without having to leave the comfort of your home, you have to check out her videos. You could even go through a series with a friend, so if any of you want to start one of her series and want me to partner with you, so we can hold each other accountable, let me know!
Try It: To subscribe to Adriene’s channel and check out all of her free yoga videos, click here.
There you have it, my friends! Those are just a few of the things I’m “into” at the moment.
What about you? Have you tried any new recipes or products that you think I should know about? Feel free to email me or leave a comment below!
With a whole lot of love and gratitude for YOU,