Adding more plants in to our diet is a great way to naturally lose weight, detox, reduce inflammation, halt premature aging, boost energy, improve our skin, and fight disease.

Although I eat mostly plants, I find that including some high quality, ethically raised animal products in my diet works best for me and my body, but I encourage you to experiment to determine what works best for you.

You know your body better than anyone else…you live in it every day!


 *All of these recipes are gluten-free and dairy-free, just like every recipe on this blog!*

Baked Salmon, Asparagus & Potatoes (1 Pan!)

Better-Than-Takeout Chicken Fried Rice

Black Bean Soup with Kale Slaw

Broccoli Cheeze Soup {Paleo, Vegan}

Comforting Curried Lentil & Rice Casserole {Vegan}

Cookout-Friendly Cumin-Lime Black Bean & Quinoa Salad

Cozy Crock Pot Lentil Chili {Vegan}

Creamy Rosemary Sweet Potato Soup {Paleo, Vegan}

Curried Butternut Squash Soup

Curried Cauliflower Steaks & Mash {Paleo, Vegan}

Easy Chicken & Broccoli Skillet {Paleo}

Easy Veggie Pasta UNrecipe!

Hearty Black Bean & Rice Stew {Vegan}

The Healthiest Mac & Cheese You’ll Ever Make {Vegan}

Love in a Bowl White Bean & Fennel Soup {Vegan}

Mini Make-Ahead Frittatas {Paleo}

Moroccan Chickpea & Butternut Squash Soup

MYO Chipotle-Style Bean Burrito Bowl

Pecan-Crusted Chicken Strips & Honey Mustard Dipping Sauce {Paleo}

Quinoa Fried Rice

Quinoa with Caramelized Butternut Squash and Roasted Brussels Sprouts

Raw Walnut Taco Boats {Vegan}

Roasted Sweet Potato, Kale & Quinoa Skillet

Rosemary Apple Chicken Skillet {Paleo}

Simple Vegetable & Chickpea Soup

Southwest Black Bean Burgers {Vegan}

Stuffed Rainbow Peppers {Vegan}

Super Simple Quinoa & Sweet Potato Chili

Sweet Potato & Egg Casserole {Paleo}

Tuscan Bean Soup {Vegan}

Tuscan Spaghetti Squash Boats {Vegan}