Go Back
Print

The Ultimate Pumpkin Pie Smoothie

If you're in the mood for a seasonal smoothie full of fall spices, try this one!

Course Breakfast
Cuisine Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Rachel Druckenmiller

Ingredients

  • 1 frozen banana peel before you freeze it!
  • 3/4 cup almond milk unsweetened
  • 1/3 cup pumpkin puree
  • 1 Medjool date pit removed
  • 2 tablespoons hemp seeds hulled
  • 1/2 teaspoon vanilla extract
  • 1 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/16 teaspoon ground cloves (just a pinch!)
  • 1/16 teaspoon ground nutmeg (just a pinch!)

Instructions

  1. Put all ingredients in a blender in the order listed above and blend for 30-60 seconds, adding optional ingredients if you want. Enjoy!

Recipe Notes

Optional add-ins

  • 1-2 handfuls of baby spinach* (it will change the color but up the nutrients!)
  • 1/4 teaspoon ground turmeric for an anti-inflammatory boost
  • One scoop of protein powder (i.e., ideally, a sprouted version of hemp, pea or brown rice protein powder. I also like Vital Proteins collagen peptides, Sunwarrior, Vega, and Orgain Organics proteins. Find them on Amazon.)
  • Unsweetened, shredded coconut to sprinkle on top