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Shamrock Shake

Try this upgraded version of the seasonal classic!

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Rachel Druckenmiller


  • 1/4 avocado
  • 2 tablespoons hemp seeds hulled
  • 1 cup fresh baby spinach
  • 1/4 teaspoon peppermint extract OR 3 drops peppermint essential oil
  • 1/2 teaspoon vanilla extract
  • 2 Medjool dates pits removed
  • 1 cup unsweetened almond milk
  • 1 cup ice


  1. Blend all ingredients except ice until you reach a smooth and creamy consistency. Add ice and blend until everything is combined. Top with a dollop of non-dairy whip, if you'd like!

Recipe Notes

Try adding half a zucchini for a thicker consistency :)

I'll have to tinker with it a little bit to get it to be more like a thick "shake" vs. a smoothie consistency, but if you're looking for something green and minty to celebrate the holiday, try this recipe!