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Resources · Rachel's Nourishing Kitchen


From videos to a list of my preferred health care practitioners, I share some helpful tools to use on your journey to optimize your health and happiness. With all of the misinformation out there, it can be tough to figure out what to listen to and where to go for trusted resources and recommendations.

I’m here to help!

Click the links in the drop down to get access to my top recommended tools and resources to help you feel your best and live your best life.


  1. Catherine Gayhardt

    Your talk last night at Integrated Health was inspiring.
    When I got home I put my chia seeds in the blender.
    Today I bought Hex sauerkraut. (I can’t seem to get the
    lid off…will try again.)
    Tomorrow I’m buying lavender oil.
    Thank you so much for sharing your knowledge.

    • Rachel Druckenmiller

      Thank you so much, Catherine! I appreciate you being there, being so attentive and for being so kind with your words. Sometimes a little grunting will help get the lid off 🙂 Oh, and fefinitely check out Jinji’s chocolates if you get a chance. They are amazing! If you have any other questions, please let me know!

  2. Andrew be Jakubowitch

    Thank you for the great talk with our group, last week. I have been discussing the information you provided, with my friends, and teammates and will be implementing them into my life. I have already moved away from dairy products!
    If you could share some of your slides with us, that would be great. Thanks again!

    • Rachel Druckenmiller

      Hi Andrew! I’m glad the talk resonated with you, and it’s awesome that you’re sharing what you learned! Stay tuned for an email coming from the HR team from me that has a bunch of follow-up links and resources. Let me know if those help answer your questions. One is a blog post that is kind of a summary of the talk that I gave, so check it out when the email comes through. If those resources don’t get you what you need, let me know!

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