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peach recipes Archives · Rachel's Nourishing Kitchen

Tag: peach recipes

Peaches ‘n Cream Smoothie (Orange Julius Style!)

The peaches this summer have been the sweetest and juiciest I’ve had in a long time!

Whether they’re donut peaches or ordinary yellow peaches, they have been super satisfying.

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Aside from eating them plain, I’ve been putting them in a lot recipes like this peachy keen kale salad and this farmer’s market salad.

I even glazed them with honey, baked them in the oven for the first time and ended up with a super healthy, melt-in-your-mouth dessert.

Even though I don’t eat dairy products, I really enjoy and am always looking for recipes for rich and creamy foods and drinks that remind me of the “mouthfeel” of ice cream, cheese, and milk, but are made without those ingredients.

Making dairy-free smoothies and milkshakes are one of the ways I like to do that.

Check out these cool "donut" peaches :)

Check out these cool “donut” peaches 🙂

When my sister tried this smoothie, she said it tasted like one of the smoothies from Orange Julius…but better!

This dairy-free, vegan recipe is quick and simple and doesn’t require any fancy ingredients. Blending the cashews with the liquid at the very beginning is what gives the smoothie its creamy texture without any milk, cream or yogurt!

I use raw cashews in lots of other recipes to make dips and even cheesecakes creamy.

You have to try this one for yourself – you will be amazed!

Peaches ‘n Cream Smoothie (Orange Julius Style)

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Serves 2

Ingredients

  • ¼ cup raw cashews* (these are cheapest at Trader Joe’s!)
  • 2 teaspoons vanilla extract
  • 2 cups water (you can use almond milk if you prefer an even creamier texture – I used 1 cup each of water and almond milk)
  • 3 cups peaches (sliced and frozen – or use fresh peaches for a “frothier” smoothie)
  • 1 cup ice
  • Optional (but tasteless!): 2 cups spinach

Click here for the full recipe from Girl Makes Food.

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Peachy Keen Kale Salad

It’s no secret that I like kale.

I’m surprised I haven’t bought one of those “Eat More Kale” shirts yet! (birthday hint??)

A beautiful bunch of curly kale

A beautiful bunch of curly kale

It can get boring to eat kale the same way all the time (juice from 2 lemons + 1-2 T olive oil + a few hefty shakes of nooch + a sprinkle of sea salt + black pepper massaged into the kale leaves), so I like to change it up throughout the year and try new recipes to keep things exciting.

I’ve shared my absolute favorite kale salad recipe before along with one for an upgraded kale Waldorf salad, but the salad I made this week has quickly become a new favorite!

(Check out the video below to see how you can quickly and easily “destem” kale as you prep this salad 🙂 I’ve been working on doing some videos for Hometown Harvest, which is the company Bill and I use for our fruits, veggies, eggs, meats and some other pantry items. I also write for their blog. If you don’t live in the Baltimore/DC metro area, check out LocalHarvest to find a farmer’s market, CSA or farm near you!)

http://youtu.be/gyDXwjGc_7o

This salad is SO easy to make and gave me an excuse to use the sweet, juicy and flavor-filled peaches that are in season right now on the East Coast.

The basic ingredients are kale, peaches, and red onions. Easy, right? The dressing isn’t much than that – a peach, olive oil, water and apple cider vinegar (whose health benefits I’ve raved about before in this post!).

Make sure you let the kale sit for at least 30 minutes to soak in all the flavors. We stored ours in the fridge overnight, and the flavors came together beautifully for dinner the next day.

I plan to bring this salad along with a watermelon mojito salad to the 4th of July party we’re going to on Friday. You have to try it for yourself – it’s so yummy and will be a hit if you bring it to a summer party or cookout!

Peachy Keen Kale Salad

This beautiful peachy kale salad will be a hit at your dinner table or a potluck!

A perfectly peachy salad ready to be enjoyed! You won’t even need dessert after having this treat 🙂

Ingredients

2 bunches curly kale, stems removed
1/2 red onion, diced
1 ripe peach, pitted and chopped

Peach Vinaigrette:

1 ripe peach, pitted and chopped
2 tablespoons raw apple cider vinegar
2 tablespoons extra virgin olive oil
2 tablespoons water
1 tablespoon honey (optional)
1/4 teaspoon salt

Click here for the recipe from The Detoxinista!

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