Tag: truffles

Chocolate Hazelnut “Ferrero Rocher” Truffles {Gluten-Free}

Last weekend I went to a Christmas party with a group of friends and shared these tasty sweet treats for the first time. TheyĀ went over REALLY well!

I actually made a version of this recipe two years ago but wanted to come up with a new and improved versionĀ that wasĀ more authentic and closer to the real thing.

If you’ve ever had one of those fancy, gold-wrapped hazelnut chocolates by the brandĀ Ferrero Rocher, you’ll see where the inspiration for today’s treats comes from. I’ve always been unsure how to pronounce the brand, and apparently Iā€™m not alone. Over 20,000 people have watched the YouTube video for how to pronounce ā€œFerrero Rocher.ā€

This recipe takes a few more steps than a typical recipe I make, but I can assure you it will be worth every minute! Try these at home, and bring them to an upcoming holiday party or event.

I hope you enjoy them as much as we did šŸ™‚

Yield: 21-24 truffles

Ingredients

24 hazelnuts, lightly toasted
1 cup raw hazelnuts
1/4 cup raw cacao powder
1/4 tsp fine grain sea salt
1 cup Medjool dates, pits removed
1 tablespoon 100% pure maple syrup
1/2 tsp vanilla extract
3/4 cup brown rice crisps
3/4 cup Enjoy Life chocolate chips
1 tsp coconut oil

Directions

  1. Set the toasted hazelnuts aside in a bowl. Then, grind 1 cup hazelnuts, cacao powder and salt in a food processor until it reaches the texture of a fine meal.
  2. Add dates, maple syrup, and vanilla and process until a dough starts to form. Pour brown rice crisps into the food processor feed tube or hole while the processor is still running, just until crisps are incorporated (you still want pieces of the crisps to be visible).
  3. Turn off food processor, remove dough and shape it into a large ball. Remove 1-inch pieces of dough and shape into smaller balls. Wrap each ball around one of the toasted hazelnutsĀ and press with your fingers to seal. Set balls aside on parchment-lined baking sheet or small cutting board.
  4. In a double boiler (glass pyrex bowl positioned over a small saucepan filled with 1-2 inches of water over medium heat), melt chocolate chips and coconut oil, stirring until smooth and silky. Turn off heat and allow steam to continue warming the chocolate. Roll balls, one at a time, in the chocolate and remove using a toothpick. Place chocolate-coated balls on parchment paper.
  5. Once all balls have been coated in chocolate, put them in the freezer to set, about 30 minutes. Store in your fridge or freezer.

5 of My Favorite Sweet Treat Recipes!

One of my favorite books that really simplifies how to eat real foodĀ is Michael Pollan’sĀ Food Rules. I love what he has to say about junk food.food-rules-cover-484

Rule #45: Eat all the junk food you want as long as you cook it yourself.

Let’s be honest. If every time we wanted fries, baked goods or ice cream we had to cook them ourselves, we would eat a lot less of those foods. It would truly be a treat when we ate them instead of something we can easily do every day thanks to modern food manufacturing.

In college, I was given the nickname “Betty Crocker” by a group of my husband’s fraternity brothers and roommates because of all of the baked goods I made for them, including my specialties of cookies and cream brownies and half-inch thick chocolate chip cookies.

Now that I’m focused on nourishing my body (and my friends and family) with wholesome, minimally processed or refined foods, I take a different approach to baking.

As I’ve learned more about how to cook and bake in a healthier way, I’ve discovered that a variety of foods found in nature are sweet, minimally (if at all) processed AND delicious, including fruit, dates, raw honey, maple syrup, coconut sugar, applesauce, and blackstrap molasses, to name a few. They are great substitutes to use in recipes that call for highly refined white sugar.

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Like any sweet treat, these are meant to be enjoyed occasionally, not every day, because the more sugar we consume, the more our bodies will crave. In fact, many of us are literally addicted to it.Ā Ā Two of the keys to curbing a sugar addiction are to minimize our sugar intake and make sure we are eating enough nutrient-rich whole food at regular intervals, so our bodies feel nutritionally satisfied.

Many of the sweet treat recipes I prepare will often include fiber, which helps the sugar in the food release more slowly into the bloodstream, giving your liver more time to metabolize the food.

I like to think of food choices on a continuum of “Good, Better, Best.”Ā All of these options areĀ betterĀ choices than grabbing a box or bag of sweets with long lists of ingredients we can’t pronounce.Ā 

Here are links to 5 of my favorite tried and true sweet treat recipes!

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  1. Homemade RolosĀ (oh she glows)Ā I LOVED Rolos growing up. I made these last night for dessert, and they were gone by the time we finished playing Catchphrase! I usedĀ Enjoy Life Chocolate Chips because they only have 3 ingredients and are gluten, dairy, and soy free (you find them at Target, Wegmans, Whole Foods, and MOMs).Ā oh she glows is one of my absoluteĀ favoriteĀ blogs. Angela posts so many amazing and delicious recipes – from baked goods to side dishes and salads – and I’ve tried about a half dozen of them and will feature them in future posts.
  2. Chocolate Mint TrufflesĀ (Mind Body Green) – I made these for multiple holiday parties this year, and they were full of minty goodness. They’re vegan and don’t contain any processed sugar, but no one will know!
  3. Peanut Butter Granola BarsĀ (The Family Vegan) – This recipe is from theĀ Forks Over Knives Cookbook, which my hubby gave me as a gift for Christmas. We have already made 10 delicious recipes from the book this year,Ā soĀ I can’t recommend it enough!
  4. Almond Butter Dark Chocolate CookiesĀ (Fast Paleo) – These are a great gluten and dairy-free alternative to chocolate chip cookies, and they are delicious!Ā An alternative option is to use half raw honey and half maple syrup instead of using only honey. Sometimes I also do half peanut butter and half almond butter instead of only almond butter.Ā Ā I use Enjoy Life chocolate chips in these as well, but you can skip the chips altogether, if you prefer, and add cranberries instead!
  5. Banana Bread Muffin Tops (oh she glows) – I just made these for the first time last week, and I really enjoyed them with walnuts and raisins!

Unfamiliar with some of the ingredients? Just do what we do, and buy them off of Amazon. They are usually cheaper there than anywhere else, and we get free 2-day shipping with ourĀ Amazon Prime Membership!

I would love to hear if you end up trying any of these recipes. Feel free to share them, and stay tuned for more!

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