I’ve been on a squash kick lately! From roasted butternut squash to creamy kabocha squash soup and even squash “pasta,” winter squash is one of my favorite foods because it’s versatile, delicious and nourishing. Today we’re going to take a look at a squash that many of us have heard of before but might have been too […]
Search results: "beans" Page 4 of 9
I had never heard of tempeh until about two years ago when I was about to enroll in a Culinary Nutrition program. One of the recipes my instructor, Meghan Telpner, had on her blog that I was curious to try was for Orange Maple Tempeh. I had never heard of tempeh (say TEM-pay). I had no idea […]
I’m usually a bit more on top of the whole Christmas shopping thing, but with all that has been on my plate this year, I really fell behind and started doing the bulk of my shopping on Friday. Some people love the adrenaline rush of waiting until the last minute…I’m definitely not one of them! […]
After getting back from a long weekend away for Thanksgiving and my sister-in-law’s wedding (which was SO fun!), we hadn’t thought much about what we’d be eating for dinner this week. So, when I got home from work tonight, I checked the pantry and fridge and used a few things we had on hand to whip […]
This is so much more than a cookbook. It’s an inspiring, encouraging, confidence-boosting guide to life that happens to include over 130 awesomely delicious and nourishing recipes. Whether you’re gluten-free, dairy-free, vegan, paleo, or just trying to live a fuller, more vibrant and balanced life, you need The UnDiet Cookbook in your life! I had […]
Pizza dip??? Yup! You read that right. And, no, you’re not seeing things 🙂 This post is all about a super yummy new dip that I came up with a few weeks ago. I have to start off by letting you guys know how much I loved anything related to pizza for most of my life. Pizza Hut […]
I’m back from vacation and excited to be in my kitchen again making new recipes to share with you! I didn’t realize how much I missed it until I had half the day on Saturday to experiment 🙂 Today’s dish came about as I was planning the menu for a cooking class I’m teaching about GBOMBS […]
In the first post in this series all about sugar, I shared what we’ve learned about how much sugar we’re eating, how it’s hidden in many of our favorite “healthy” foods, and why so many of us are addicted to it. If you missed it, check it out here! If our drive to eat these foods is […]
Pasta was one of my absolute favorite foods growing up. I ate it multiple times a week, usually with butter and a hefty helping of Parmesan cheese. Today’s recipe is an upgrade to my childhood pasta meals. I served it for the first time yesterday during a workshop I taught at my church about Summer […]