Smoothies are a simple way to “upgrade” your diet, adding in lots of nutrients that keep our bodies clean, energized, and healthy. Since cutting dairy out of my diet, I miss creamy foods, so smoothies are an easy way for me to get that creamy texture I love. My hubby and I have them for […]
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When you hear the word “steak,” the first thing that comes to mind probably isn’t cabbage. We usually associate “steak” with beef or tuna fish or even beefsteak tomatoes (YUM!), but the concept can be applied to other foods as well. This past week, I tried my hand at cauliflower steaks (oh.my.goodness recipe to come!) […]
“This is one of the best muffins I’ve ever had.” That’s what one of my co-workers said when she tried these the other day. I served these pumpkin muffins at a client meeting, and one of my other coworkers, who is a meatball sub and Fritos-lover, went back for seconds. That’s how I knew this recipe […]
When we think of “eating healthy,” images of carrot sticks and rice cakes often come to mind. I hope that through reading this blog, you’ve come to expand your view of healthy food and how delicious, fun and exciting it can be! One of the philosophies that shapes my approach to eating, cooking, and baking […]
This post has been a long time coming, so I’m super excited to finally publish it! A few of you have asked if I could put together a list of pantry items that I always have on hand and use frequently in recipes. I’m going to be doing this a few times over the next […]
Water, Sugar, Vegetable Oil (Soybean Oil, Canola Oil, Extra Virgin Olive Oil), Red Wine Vinegar, Vinegar, Contains Less Than 2% of Salt, Red Raspberry Juice Concentrate, Xanthan Gum, Citric Acid, Dried Onions, Spice, Poppy Seeds, Natural Flavor, Oleoresin Paprika, Potassium Sorbate And Calcium Disodium Edta (to Protect Freshness). Contains: Poppy Seed. Those are the ingredients […]
The weather has been absolutely gorgeous lately and unseasonably mild for a Maryland August. Bill and I were home for the first weekend in over a month, so we decided to take advantage of the beautiful day and took a scenic drive out to Hybridoma Organic Fruit Farm in Baldwin, Maryland to pick raspberries and blackberries. Anna, a friend […]